Nutrients in Soup Clam · new england, canned, prepared with equal volume low fat (2%) milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 7.5 g | > 31% |
| of which Sugars | 2.8 g | > 38% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Total Fat | 2.0 g | > 32% |
| of which Saturated Fat | 1.1 g | > 39% |
| Vitamins | ||
| Choline | 11.8 mg | > 27% |
| Folate | 9.0 µg | > 39% |
| Niacin (B3) | 0.8 mg | > 22% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.2 mg | > 52% |
| Thiamine (B1) | 0.1 mg | > 50% |
| Vitamin A | 37.0 µg | > 66% |
| Vitamin B12 | 4.8 µg | > 93% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 2.1 mg | > 40% |
| Vitamin D | 0.6 µg | > 60% |
| Vitamin E | 0.2 mg | > 34% |
| Vitamin K | 0.5 µg | > 15% |
| Minerals | ||
| Calcium | 70.0 mg | > 75% |
| Copper | 0.1 mg | > 63% |
| Iron | 1.2 mg | > 47% |
| Magnesium | 12.0 mg | > 20% |
| Manganese | 0.1 mg | > 50% |
| Phosphorus | 173.0 mg | > 55% |
| Potassium | 179.0 mg | > 35% |
| Selenium | 4.4 µg | > 35% |
| Sodium | 273.0 mg | > 70% |
| Zinc | 0.4 mg | > 28% |