Nutrients in Soup Clam · new england, canned, prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.0 g | > 23% |
| of which Sugars | 0.2 g | > 3% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 1.6 g | > 17% |
| Fats | ||
| Total Fat | 1.0 g | > 24% |
| of which Saturated Fat | 0.5 g | > 28% |
| Vitamins | ||
| Choline | 3.4 mg | > 8% |
| Folate | 7.0 µg | > 29% |
| Niacin (B3) | 0.8 mg | > 21% |
| Pantothenic Acid (B5) | 0.1 mg | > 13% |
| Riboflavin (B2) | 0.1 mg | > 28% |
| Thiamine (B1) | 0.1 mg | > 36% |
| Vitamin A | 8.0 µg | > 36% |
| Vitamin B12 | 4.6 µg | > 92% |
| Vitamin B6 | 0.1 mg | > 20% |
| Vitamin C | 2.0 mg | > 39% |
| Vitamin E | 0.2 mg | > 31% |
| Vitamin K | 0.4 µg | > 13% |
| Minerals | ||
| Calcium | 9.0 mg | > 20% |
| Copper | 0.1 mg | > 65% |
| Fluoride | 36.4 µg | > 73% |
| Iron | 1.2 mg | > 48% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.1 mg | > 49% |
| Phosphorus | 127.0 mg | > 43% |
| Potassium | 108.0 mg | > 17% |
| Selenium | 3.1 µg | > 31% |
| Sodium | 254.0 mg | > 69% |
| Zinc | 0.2 mg | > 14% |