Nutrients in Burger King · WHOPPER, with cheese
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.7 g | > 51% |
| of which Sugars | 4.1 g | > 48% |
| Dietary Fiber | 1.0 g | > 22% |
| Protein | 11.2 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 90% |
| Total Fat | 15.3 g | > 77% |
| of which Saturated Fat | 5.8 g | > 80% |
| Vitamins | ||
| Folate | 72.0 µg | > 82% |
| Niacin (B3) | 4.1 mg | > 49% |
| Pantothenic Acid (B5) | 0.2 mg | > 20% |
| Riboflavin (B2) | 0.2 mg | > 59% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin B6 | 0.1 mg | > 28% |
| Vitamin C | 0.2 mg | > 7% |
| Vitamin E | 0.1 mg | > 12% |
| Vitamin K | 19.1 µg | > 85% |
| Minerals | ||
| Calcium | 82.0 mg | > 78% |
| Copper | 0.1 mg | > 23% |
| Iron | 2.0 mg | > 66% |
| Magnesium | 18.0 mg | > 36% |
| Manganese | 0.2 mg | > 61% |
| Phosphorus | 113.0 mg | > 40% |
| Potassium | 169.0 mg | > 32% |
| Selenium | 18.4 µg | > 61% |
| Sodium | 453.0 mg | > 80% |
| Zinc | 1.6 mg | > 59% |
| Amino Acids | ||
| Histidine | 0.3 g | > 44% |
| Isoleucine | 0.5 g | > 43% |
| Leucine | 1.0 g | > 44% |
| Lysine | 0.8 g | > 46% |
| Methionine | 0.3 g | > 44% |
| Phenylalanine | 0.6 g | > 44% |
| Threonine | 0.4 g | > 43% |
| Tryptophan | 0.1 g | > 33% |
| Valine | 0.6 g | > 43% |