Nutrients in Cereals Cream · CREAM OF RICE, dry
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 82.4 g | > 97% |
| of which Sugars | 0.3 g | > 6% |
| Dietary Fiber | 0.7 g | > 14% |
| Protein | 6.3 g | > 39% |
| Fats | ||
| Total Fat | 0.5 g | > 18% |
| of which Saturated Fat | 0.1 g | > 19% |
| Vitamins | ||
| Choline | 5.9 mg | > 14% |
| Folate | 29.0 µg | > 68% |
| Niacin (B3) | 9.0 mg | > 76% |
| Pantothenic Acid (B5) | 0.6 mg | > 58% |
| Riboflavin (B2) | 0.1 mg | > 40% |
| Thiamine (B1) | 0.5 mg | > 91% |
| Vitamin B6 | 0.2 mg | > 55% |
| Vitamin E | 0.1 mg | > 16% |
| Vitamin K | 0.1 µg | > 1% |
| Minerals | ||
| Calcium | 5.0 mg | > 7% |
| Copper | 0.2 mg | > 83% |
| Iron | 28.4 mg | > 99% |
| Magnesium | 23.0 mg | > 54% |
| Manganese | 1.0 mg | > 90% |
| Phosphorus | 124.0 mg | > 42% |
| Potassium | 143.0 mg | > 26% |
| Selenium | 19.0 µg | > 62% |
| Sodium | 6.0 mg | > 11% |
| Zinc | 1.1 mg | > 51% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.3 g | > 34% |
| Leucine | 0.5 g | > 30% |
| Lysine | 0.3 g | > 28% |
| Methionine | 0.2 g | > 39% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.3 g | > 36% |
| Tryptophan | 0.1 g | > 33% |
| Valine | 0.4 g | > 34% |