Nutrients in Cookies Chocolate · chocolate chip, commercially prepared, special dietary
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.4 g | > 90% |
| of which Sugars | 39.8 g | > 91% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 3.9 g | > 31% |
| Fats | ||
| Total Fat | 16.8 g | > 80% |
| of which Saturated Fat | 4.2 g | > 72% |
| Vitamins | ||
| Choline | 6.7 mg | > 17% |
| Folate | 87.0 µg | > 85% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.2 mg | > 22% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin A | 1.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 5% |
| Vitamin E | 1.1 mg | > 80% |
| Vitamin K | 4.0 µg | > 62% |
| Minerals | ||
| Calcium | 46.0 mg | > 68% |
| Copper | 0.2 mg | > 81% |
| Iron | 3.5 mg | > 86% |
| Magnesium | 21.0 mg | > 46% |
| Manganese | 0.4 mg | > 76% |
| Phosphorus | 109.0 mg | > 39% |
| Potassium | 199.0 mg | > 40% |
| Selenium | 2.6 µg | > 29% |
| Sodium | 244.0 mg | > 68% |
| Zinc | 0.5 mg | > 30% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.2 g | > 20% |
| Leucine | 0.3 g | > 20% |
| Lysine | 0.2 g | > 19% |
| Methionine | 0.1 g | > 21% |
| Phenylalanine | 0.2 g | > 22% |
| Threonine | 0.1 g | > 18% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 20% |