Nutrients in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 31.2 g | > 69% |
| of which Sugars | 3.6 g | > 44% |
| Dietary Fiber | 2.5 g | > 56% |
| Protein | 12.8 g | > 58% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 87% |
| Total Fat | 13.9 g | > 75% |
| of which Saturated Fat | 6.2 g | > 82% |
| Vitamins | ||
| Choline | 18.9 mg | > 41% |
| Folate | 135.0 µg | > 91% |
| Niacin (B3) | 2.6 mg | > 41% |
| Riboflavin (B2) | 0.2 mg | > 48% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin A | 72.0 µg | > 79% |
| Vitamin B12 | 0.6 µg | > 38% |
| Vitamin B6 | 0.1 mg | > 25% |
| Vitamin C | 3.0 mg | > 46% |
| Vitamin E | 1.3 mg | > 83% |
| Vitamin K | 9.7 µg | > 79% |
| Minerals | ||
| Calcium | 288.0 mg | > 95% |
| Copper | 0.1 mg | > 54% |
| Iron | 1.7 mg | > 59% |
| Magnesium | 24.0 mg | > 59% |
| Manganese | 0.3 mg | > 73% |
| Phosphorus | 295.0 mg | > 88% |
| Potassium | 199.0 mg | > 40% |
| Selenium | 20.0 µg | > 64% |
| Sodium | 742.0 mg | > 90% |
| Zinc | 1.6 mg | > 59% |