Nutrients in Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.4 g | > 68% |
| of which Sugars | 2.8 g | > 38% |
| Dietary Fiber | 2.3 g | > 52% |
| Protein | 11.1 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 85% |
| Total Fat | 12.9 g | > 73% |
| of which Saturated Fat | 4.8 g | > 76% |
| Vitamins | ||
| Choline | 25.5 mg | > 48% |
| Folate | 136.0 µg | > 91% |
| Niacin (B3) | 3.6 mg | > 47% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.4 mg | > 86% |
| Vitamin A | 67.0 µg | > 78% |
| Vitamin B12 | 0.5 µg | > 34% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 1.0 mg | > 28% |
| Vitamin E | 0.9 mg | > 76% |
| Vitamin K | 11.8 µg | > 81% |
| Minerals | ||
| Calcium | 143.0 mg | > 88% |
| Copper | 0.1 mg | > 58% |
| Iron | 2.5 mg | > 74% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.3 mg | > 74% |
| Phosphorus | 193.0 mg | > 62% |
| Potassium | 190.0 mg | > 38% |
| Selenium | 17.7 µg | > 60% |
| Sodium | 637.0 mg | > 88% |
| Zinc | 1.3 mg | > 54% |