Nutrients in Ice cream cones, sugar, rolled-type
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 84.1 g | > 98% |
| of which Sugars | 25.7 g | > 85% |
| Dietary Fiber | 1.7 g | > 38% |
| Protein | 7.9 g | > 44% |
| Fats | ||
| Total Fat | 3.8 g | > 42% |
| of which Saturated Fat | 0.6 g | > 30% |
| Vitamins | ||
| Choline | 8.5 mg | > 20% |
| Folate | 236.0 µg | > 96% |
| Niacin (B3) | 6.6 mg | > 62% |
| Pantothenic Acid (B5) | 0.4 mg | > 47% |
| Riboflavin (B2) | 0.4 mg | > 89% |
| Thiamine (B1) | 0.5 mg | > 91% |
| Vitamin B6 | 0.1 mg | > 21% |
| Vitamin E | 0.1 mg | > 9% |
| Vitamin K | 1.5 µg | > 30% |
| Minerals | ||
| Calcium | 44.0 mg | > 67% |
| Copper | 0.3 mg | > 85% |
| Iron | 4.4 mg | > 90% |
| Magnesium | 31.0 mg | > 75% |
| Manganese | 0.7 mg | > 86% |
| Phosphorus | 103.0 mg | > 37% |
| Potassium | 145.0 mg | > 27% |
| Selenium | 4.8 µg | > 36% |
| Sodium | 298.0 mg | > 72% |
| Zinc | 0.8 mg | > 42% |
| Amino Acids | ||
| Histidine | 0.2 g | > 30% |
| Isoleucine | 0.3 g | > 31% |
| Leucine | 0.5 g | > 31% |
| Lysine | 0.2 g | > 19% |
| Methionine | 0.1 g | > 33% |
| Phenylalanine | 0.4 g | > 34% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 33% |
| Valine | 0.3 g | > 29% |