Nutrients in Melon balls, frozen
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 7.9 g | > 32% | > 9% |
| Dietary Fiber | 0.7 g | > 15% | > 19% |
| Protein | 0.8 g | > 10% | > 67% |
| Fats | |||
| Total Fat | 0.3 g | > 12% | |
| of which Saturated Fat | 0.1 g | > 13% | |
| Vitamins | |||
| Folate | 26.0 µg | > 66% | > 89% |
| Niacin (B3) | 0.6 mg | > 18% | |
| Pantothenic Acid (B5) | 0.2 mg | > 19% | |
| Riboflavin (B2) | 0.0 mg | > 7% | |
| Thiamine (B1) | 0.2 mg | > 71% | |
| Vitamin A | 89.0 µg | > 82% | > 95% |
| Vitamin B6 | 0.1 mg | > 38% | > 80% |
| Vitamin C | 6.2 mg | > 58% | > 40% |
| Minerals | |||
| Calcium | 10.0 mg | > 24% | |
| Copper | 0.1 mg | > 28% | |
| Iron | 0.3 mg | > 14% | |
| Magnesium | 14.0 mg | > 26% | > 71% |
| Manganese | 0.0 mg | > 41% | > 30% |
| Phosphorus | 12.0 mg | > 7% | |
| Potassium | 280.0 mg | > 59% | > 82% |
| Sodium | 31.0 mg | > 23% | |
| Zinc | 0.2 mg | > 13% | |