Highest Vitamin E Fruits | NutrientNorms

All foods Fish & Shellfish Fruits Nuts & Seeds Vegetables

#1 8.9 mg

Fruit juice smoothie, ODWALLA, strawberry banana

Full nutrient profile

#2 5.6 mg

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Full nutrient profile

#3 5.0 mg

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Full nutrient profile

#	Food	mg / 100g
4	Apricots, dried, sulfured, uncooked	4.3
5	Mango, dried, sweetened	4.0
6	Olives, pickled, canned or bottled, green	3.8
7	Olives, green, Manzanilla, stuffed with pimiento	3.8
8	Avocados, raw, Florida	2.7
9	Blueberries, dried, sweetened	2.4
10	Sapote, mamey, raw	2.1
11	Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	2.1
12	Avocados, raw, all commercial varieties	2.1
13	Avocados, raw, California	2.0
14	Olives, ripe, canned (small-extra large)	1.6
15	Olives, ripe, canned (jumbo-super colossal)	1.6
16	Raspberries, puree, seedless	1.5
17	Apricots, dried, sulfured, stewed, without added sugar	1.5
18	Kiwifruit, ZESPRI SunGold, raw	1.4
19	Blueberries, canned, light syrup, drained	1.4
20	Cranberries, raw	1.3
21	Kiwifruit, green, raw	1.3
22	Nance, frozen, unsweetened	1.3
23	Cranberry juice, unsweetened	1.2
24	Peaches, canned, heavy syrup, drained	1.2
25	Blackberries, raw	1.2
26	Blackberries, frozen, unsweetened	1.2
27	Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E	1.1
28	Plantains, yellow, fried, Latino restaurant	1.1
29	Currants, european black, raw	1.0
30	Cranberry sauce, canned, sweetened	0.9
31	Mangos, raw	0.9
32	Blackberry juice, canned	0.9
33	Apricots, canned, heavy syrup, drained	0.9
34	Apricots, raw	0.9
35	Raspberries, raw	0.9
36	Loganberries, frozen	0.9
37	Mulberries, raw	0.9
38	Boysenberries, frozen, unsweetened	0.9
39	Blackberries, canned, heavy syrup, solids and liquids	0.8
40	Raspberries, puree, with seeds	0.8
41	Naranjilla (lulo) pulp, frozen, unsweetened	0.8
42	Raspberries, frozen, red, unsweetened	0.8
43	Apples, dehydrated (low moisture), sulfured, uncooked	0.8
44	Peaches, yellow, raw	0.7
45	Persimmons, japanese, raw	0.7
46	Guavas, common, raw	0.7
47	Raspberries, frozen, red, sweetened	0.7
48	Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E	0.6
49	Peaches, frozen, sliced, sweetened	0.6
50	Nectarines, raw	0.6