Nutrients in Pie Cherry · prepared from recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 38.5 g | > 72% |
| Protein | 2.8 g | > 25% |
| Fats | ||
| Total Fat | 12.2 g | > 71% |
| of which Saturated Fat | 3.0 g | > 63% |
| Vitamins | ||
| Folate | 41.0 µg | > 74% |
| Niacin (B3) | 1.8 mg | > 34% |
| Pantothenic Acid (B5) | 0.1 mg | > 14% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.1 mg | > 68% |
| Vitamin A | 29.0 µg | > 62% |
| Vitamin B6 | 0.0 mg | > 11% |
| Vitamin C | 1.0 mg | > 28% |
| Minerals | ||
| Calcium | 10.0 mg | > 24% |
| Copper | 0.1 mg | > 40% |
| Iron | 1.9 mg | > 62% |
| Magnesium | 9.0 mg | > 14% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 30.0 mg | > 16% |
| Potassium | 77.0 mg | > 11% |
| Selenium | 7.8 µg | > 42% |
| Sodium | 191.0 mg | > 64% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.1 g | > 15% |
| Isoleucine | 0.1 g | > 13% |
| Leucine | 0.2 g | > 15% |
| Lysine | 0.1 g | > 10% |
| Methionine | 0.0 g | > 16% |
| Phenylalanine | 0.1 g | > 16% |
| Threonine | 0.1 g | > 12% |
| Tryptophan | 0.0 g | > 16% |
| Valine | 0.1 g | > 13% |