Nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 48.6 g | > 76% |
| of which Sugars | 3.7 g | > 45% |
| Dietary Fiber | 2.5 g | > 56% |
| Protein | 6.2 g | > 39% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 68% |
| Total Fat | 26.1 g | > 90% |
| of which Saturated Fat | 8.2 g | > 87% |
| Vitamins | ||
| Choline | 11.8 mg | > 27% |
| Folate | 102.0 µg | > 87% |
| Niacin (B3) | 3.6 mg | > 47% |
| Pantothenic Acid (B5) | 0.4 mg | > 45% |
| Riboflavin (B2) | 0.2 mg | > 50% |
| Thiamine (B1) | 0.3 mg | > 80% |
| Vitamin B6 | 0.1 mg | > 19% |
| Vitamin E | 0.5 mg | > 59% |
| Vitamin K | 5.4 µg | > 69% |
| Minerals | ||
| Calcium | 19.0 mg | > 46% |
| Copper | 0.1 mg | > 38% |
| Iron | 2.6 mg | > 77% |
| Magnesium | 15.0 mg | > 27% |
| Manganese | 0.4 mg | > 80% |
| Phosphorus | 72.0 mg | > 29% |
| Potassium | 97.0 mg | > 15% |
| Selenium | 5.7 µg | > 38% |
| Sodium | 409.0 mg | > 78% |
| Zinc | 0.5 mg | > 29% |
| Amino Acids | ||
| Histidine | 0.1 g | > 22% |
| Isoleucine | 0.2 g | > 25% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.2 g | > 20% |
| Methionine | 0.1 g | > 26% |
| Phenylalanine | 0.3 g | > 26% |
| Threonine | 0.1 g | > 17% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.3 g | > 25% |