Nutrients in Pie crust, standard-type, prepared from recipe, unbaked
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 42.3 g | > 73% |
| of which Sugars | 0.1 g | > 3% |
| Dietary Fiber | 3.4 g | > 69% |
| Protein | 5.7 g | > 38% |
| Fats | ||
| Total Fat | 30.8 g | > 93% |
| of which Saturated Fat | 7.7 g | > 86% |
| Vitamins | ||
| Choline | 5.8 mg | > 14% |
| Folate | 114.0 µg | > 89% |
| Niacin (B3) | 4.1 mg | > 50% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% |
| Riboflavin (B2) | 0.2 mg | > 71% |
| Thiamine (B1) | 0.3 mg | > 84% |
| Vitamin B6 | 0.0 mg | > 6% |
| Vitamin E | 0.3 mg | > 44% |
| Vitamin K | 13.2 µg | > 82% |
| Minerals | ||
| Calcium | 9.0 mg | > 21% |
| Copper | 0.1 mg | > 43% |
| Iron | 2.6 mg | > 76% |
| Magnesium | 12.0 mg | > 21% |
| Manganese | 0.4 mg | > 77% |
| Phosphorus | 60.0 mg | > 26% |
| Potassium | 59.0 mg | > 8% |
| Selenium | 18.8 µg | > 62% |
| Sodium | 482.0 mg | > 82% |
| Zinc | 0.4 mg | > 26% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.1 g | > 15% |
| Methionine | 0.1 g | > 27% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 23% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.2 g | > 23% |