Nutrients in Pineapple Juice · canned, not from concentrate, unsweetened, with added vitamins A, C and E
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.2 g | > 43% | > 33% |
| of which Sugars | 10.0 g | > 69% | > 40% |
| Dietary Fiber | 0.2 g | > 5% | > 8% |
| Protein | 0.4 g | > 4% | > 20% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | |
| Vitamins | |||
| Folate | 12.0 µg | > 50% | > 67% |
| Niacin (B3) | 0.1 mg | > 6% | |
| Pantothenic Acid (B5) | 0.1 mg | > 6% | |
| Riboflavin (B2) | 0.0 mg | > 4% | |
| Thiamine (B1) | 0.1 mg | > 34% | |
| Vitamin B6 | 0.1 mg | > 37% | > 79% |
| Vitamin C | 31.3 mg | > 87% | > 75% |
| Vitamin E | 0.6 mg | > 69% | > 81% |
| Minerals | |||
| Calcium | 14.0 mg | > 37% | |
| Copper | 0.0 mg | > 10% | |
| Iron | 0.3 mg | > 12% | |
| Magnesium | 11.0 mg | > 19% | > 60% |
| Manganese | 0.5 mg | > 82% | > 91% |
| Phosphorus | 9.0 mg | > 5% | |
| Potassium | 132.0 mg | > 24% | > 46% |
| Sodium | 3.0 mg | > 7% | |
| Zinc | 0.1 mg | > 10% | |