Nutrients in POPEYES, Mild Chicken Strips, analyzed 2006

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 19.3 g > 55%
Dietary Fiber 0.8 g > 17%
Protein 19.2 g > 69%
Fats
Omega-3 (ALA) 0.0 g > 5%
Total Fat 13.0 g > 73%
of which Saturated Fat 5.4 g > 79%
Vitamins
Niacin (B3) 12.2 mg > 91%
Pantothenic Acid (B5) 1.1 mg > 88%
Riboflavin (B2) 0.1 mg > 38%
Thiamine (B1) 0.1 mg > 63%
Vitamin B12 0.1 µg > 10%
Vitamin B6 0.5 mg > 84%
Minerals
Calcium 12.0 mg > 30%
Copper 0.1 mg > 29%
Iron 0.9 mg > 38%
Magnesium 26.0 mg > 67%
Manganese 0.2 mg > 64%
Phosphorus 265.0 mg > 84%
Potassium 269.0 mg > 57%
Selenium 19.7 µg > 63%
Sodium 922.0 mg > 94%
Zinc 0.6 mg > 36%
Amino Acids
Histidine 0.6 g > 62%
Isoleucine 0.8 g > 56%
Leucine 1.4 g > 55%
Lysine 1.4 g > 54%
Methionine 0.5 g > 56%
Phenylalanine 0.8 g > 58%
Threonine 0.8 g > 56%
Tryptophan 0.2 g > 68%
Valine 0.9 g > 54%