Nutrients in POPEYES, Spicy Chicken Strips, analyzed 2006

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.5 g > 54%
Dietary Fiber 1.2 g > 27%
Protein 19.6 g > 71%
Fats
Omega-3 (ALA) 0.0 g > 8%
Total Fat 11.2 g > 69%
of which Saturated Fat 4.7 g > 76%
Vitamins
Niacin (B3) 12.6 mg > 93%
Pantothenic Acid (B5) 1.1 mg > 89%
Riboflavin (B2) 0.1 mg > 40%
Thiamine (B1) 0.1 mg > 63%
Vitamin B12 0.2 µg > 16%
Vitamin B6 0.4 mg > 79%
Minerals
Calcium 12.0 mg > 31%
Copper 0.1 mg > 36%
Iron 1.0 mg > 41%
Magnesium 28.0 mg > 71%
Manganese 0.2 mg > 66%
Phosphorus 276.0 mg > 86%
Potassium 289.0 mg > 61%
Selenium 18.9 µg > 62%
Sodium 997.0 mg > 95%
Zinc 0.6 mg > 36%
Amino Acids
Histidine 0.6 g > 63%
Isoleucine 0.8 g > 55%
Leucine 1.5 g > 56%
Lysine 1.4 g > 54%
Methionine 0.5 g > 57%
Phenylalanine 0.8 g > 59%
Threonine 0.8 g > 57%
Tryptophan 0.2 g > 70%
Valine 0.9 g > 53%