Nutrients in Pulled pork in barbecue sauce
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.7 g | > 54% |
| of which Sugars | 15.2 g | > 78% |
| Dietary Fiber | 1.2 g | > 26% |
| Protein | 13.2 g | > 58% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 34% |
| Total Fat | 4.4 g | > 45% |
| of which Saturated Fat | 1.4 g | > 44% |
| Vitamins | ||
| Choline | 44.5 mg | > 59% |
| Folate | 2.0 µg | > 5% |
| Niacin (B3) | 3.0 mg | > 44% |
| Pantothenic Acid (B5) | 0.8 mg | > 78% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin A | 13.0 µg | > 47% |
| Vitamin B12 | 0.4 µg | > 30% |
| Vitamin B6 | 0.2 mg | > 61% |
| Vitamin C | 0.2 mg | > 5% |
| Vitamin D | 0.2 µg | > 37% |
| Vitamin E | 0.9 mg | > 76% |
| Vitamin K | 1.4 µg | > 28% |
| Minerals | ||
| Calcium | 44.0 mg | > 67% |
| Copper | 0.1 mg | > 52% |
| Iron | 1.2 mg | > 48% |
| Magnesium | 22.0 mg | > 50% |
| Manganese | 0.1 mg | > 50% |
| Phosphorus | 161.0 mg | > 51% |
| Potassium | 305.0 mg | > 65% |
| Selenium | 27.6 µg | > 79% |
| Sodium | 666.0 mg | > 88% |
| Zinc | 1.9 mg | > 62% |