Nutrients in Sausage Italian · pork, mild, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.0 g | > 15% | |
| of which Sugars | 1.2 g | > 21% | |
| Protein | 13.9 g | > 60% | > 7% |
| Fats | |||
| Omega-3 (ALA) | 0.2 g | > 72% | |
| Total Fat | 24.3 g | > 88% | > 89% |
| of which Saturated Fat | 8.6 g | > 88% | > 86% |
| Vitamins | |||
| Niacin (B3) | 5.8 mg | > 59% | > 11% |
| Riboflavin (B2) | 0.2 mg | > 67% | > 55% |
| Vitamin B12 | 1.0 µg | > 49% | > 29% |
| Minerals | |||
| Calcium | 12.0 mg | > 30% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 1.8 mg | > 61% | > 49% |
| Magnesium | 16.0 mg | > 31% | |
| Manganese | 0.0 mg | > 37% | |
| Phosphorus | 126.0 mg | > 43% | > 5% |
| Potassium | 211.0 mg | > 43% | > 14% |
| Selenium | 11.3 µg | > 49% | > 16% |
| Sodium | 563.0 mg | > 85% | > 87% |
| Zinc | 1.9 mg | > 63% | > 18% |