Nutrients in Snacks, oriental mix, rice-based
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 51.6 g | > 77% |
| of which Sugars | 3.0 g | > 40% |
| Dietary Fiber | 13.2 g | > 96% |
| Protein | 17.3 g | > 65% |
| Fats | ||
| Total Fat | 25.6 g | > 89% |
| of which Saturated Fat | 3.8 g | > 69% |
| Vitamins | ||
| Choline | 18.1 mg | > 41% |
| Folate | 38.0 µg | > 73% |
| Niacin (B3) | 6.3 mg | > 61% |
| Pantothenic Acid (B5) | 0.5 mg | > 52% |
| Riboflavin (B2) | 0.1 mg | > 43% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin B6 | 0.1 mg | > 28% |
| Vitamin C | 0.3 mg | > 11% |
| Vitamin E | 5.6 mg | > 95% |
| Vitamin K | 2.4 µg | > 53% |
| Minerals | ||
| Calcium | 54.0 mg | > 71% |
| Copper | 0.1 mg | > 69% |
| Iron | 2.4 mg | > 74% |
| Magnesium | 118.0 mg | > 94% |
| Manganese | 1.3 mg | > 92% |
| Phosphorus | 262.0 mg | > 84% |
| Potassium | 328.0 mg | > 71% |
| Selenium | 8.1 µg | > 43% |
| Sodium | 413.0 mg | > 78% |
| Zinc | 2.7 mg | > 71% |
| Amino Acids | ||
| Histidine | 0.5 g | > 52% |
| Isoleucine | 0.7 g | > 49% |
| Leucine | 1.2 g | > 50% |
| Lysine | 0.7 g | > 43% |
| Methionine | 0.2 g | > 43% |
| Phenylalanine | 1.0 g | > 75% |
| Threonine | 0.6 g | > 50% |
| Tryptophan | 0.2 g | > 56% |
| Valine | 0.8 g | > 51% |