Nutrients in Snacks Trail · regular, with chocolate chips, unsalted nuts and seeds
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.9 g | > 74% |
| Protein | 14.2 g | > 60% |
| Fats | ||
| Total Fat | 31.9 g | > 93% |
| of which Saturated Fat | 6.1 g | > 81% |
| Vitamins | ||
| Folate | 65.0 µg | > 80% |
| Niacin (B3) | 7.1 mg | > 65% |
| Pantothenic Acid (B5) | 1.0 mg | > 85% |
| Riboflavin (B2) | 0.2 mg | > 66% |
| Thiamine (B1) | 0.4 mg | > 87% |
| Vitamin A | 13.0 µg | > 47% |
| Vitamin B6 | 0.3 mg | > 62% |
| Vitamin C | 1.3 mg | > 33% |
| Minerals | ||
| Calcium | 109.0 mg | > 83% |
| Copper | 0.8 mg | > 96% |
| Iron | 3.4 mg | > 86% |
| Magnesium | 161.0 mg | > 96% |
| Manganese | 1.1 mg | > 90% |
| Phosphorus | 387.0 mg | > 94% |
| Potassium | 648.0 mg | > 95% |
| Sodium | 27.0 mg | > 22% |
| Zinc | 3.1 mg | > 76% |
| Amino Acids | ||
| Histidine | 0.4 g | > 46% |
| Isoleucine | 0.6 g | > 45% |
| Leucine | 1.0 g | > 43% |
| Lysine | 0.6 g | > 40% |
| Methionine | 0.2 g | > 42% |
| Phenylalanine | 0.7 g | > 51% |
| Threonine | 0.5 g | > 45% |
| Tryptophan | 0.2 g | > 50% |
| Valine | 0.7 g | > 47% |