Nutrients in WENDY'S, Frosty Dairy Dessert
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 23.6 g | > 62% |
| Dietary Fiber | 3.3 g | > 68% |
| Protein | 3.5 g | > 30% |
| Fats | ||
| Total Fat | 2.6 g | > 35% |
| of which Saturated Fat | 1.6 g | > 47% |
| Vitamins | ||
| Choline | 27.7 mg | > 50% |
| Niacin (B3) | 1.0 mg | > 25% |
| Pantothenic Acid (B5) | 0.6 mg | > 63% |
| Riboflavin (B2) | 0.7 mg | > 95% |
| Thiamine (B1) | 0.1 mg | > 36% |
| Vitamin B12 | 0.6 µg | > 39% |
| Vitamin K | 0.4 µg | > 14% |
| Minerals | ||
| Calcium | 128.0 mg | > 86% |
| Copper | 0.1 mg | > 39% |
| Iron | 1.0 mg | > 42% |
| Magnesium | 20.0 mg | > 43% |
| Manganese | 0.1 mg | > 45% |
| Phosphorus | 112.0 mg | > 39% |
| Potassium | 185.0 mg | > 36% |
| Selenium | 3.3 µg | > 32% |
| Sodium | 98.0 mg | > 57% |
| Zinc | 0.4 mg | > 29% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.1 g | > 19% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.3 g | > 27% |
| Methionine | 0.1 g | > 21% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.0 g | > 19% |
| Valine | 0.2 g | > 19% |