Nutrients in Whale Beluga · meat, dried (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 69.9 g | > 99% |
| Fats | ||
| Total Fat | 5.3 g | > 50% |
| of which Saturated Fat | 1.2 g | > 41% |
| Vitamins | ||
| Choline | 131.7 mg | > 98% |
| Folate | 10.0 µg | > 45% |
| Niacin (B3) | 28.5 mg | > 99% |
| Pantothenic Acid (B5) | 1.7 mg | > 96% |
| Riboflavin (B2) | 0.5 mg | > 93% |
| Thiamine (B1) | 0.0 mg | > 22% |
| Vitamin B12 | 7.3 µg | > 96% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin E | 0.3 mg | > 43% |
| Minerals | ||
| Calcium | 22.0 mg | > 52% |
| Copper | 0.3 mg | > 88% |
| Iron | 72.3 mg | > 99% |
| Magnesium | 63.0 mg | > 88% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 549.0 mg | > 97% |
| Potassium | 800.0 mg | > 96% |
| Selenium | 103.0 µg | > 99% |
| Sodium | 220.0 mg | > 65% |
| Zinc | 7.8 mg | > 97% |
| Amino Acids | ||
| Histidine | 3.0 g | > 99% |
| Isoleucine | 2.7 g | > 99% |
| Leucine | 5.8 g | > 99% |
| Lysine | 6.3 g | > 99% |
| Methionine | 1.4 g | > 99% |
| Phenylalanine | 2.9 g | > 99% |
| Threonine | 2.7 g | > 99% |
| Tryptophan | 0.8 g | > 99% |
| Valine | 2.8 g | > 99% |