Nutrients in Biscuits Plain · dry mix, prepared

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 48.4 g > 76%
Dietary Fiber 1.8 g > 41%
Protein 7.3 g > 43%
Fats
Total Fat 12.1 g > 71%
of which Saturated Fat 2.8 g > 61%
Vitamins
Folate 84.0 µg > 84%
Niacin (B3) 4.5 mg > 52%
Pantothenic Acid (B5) 0.5 mg > 58%
Riboflavin (B2) 0.4 mg > 86%
Thiamine (B1) 0.3 mg > 84%
Vitamin A 26.0 µg > 60%
Vitamin B12 0.2 µg > 16%
Vitamin B6 0.1 mg > 26%
Vitamin C 0.4 mg > 12%
Minerals
Calcium 185.0 mg > 92%
Copper 0.1 mg > 62%
Iron 2.0 mg > 66%
Magnesium 25.0 mg > 62%
Manganese 0.2 mg > 68%
Phosphorus 470.0 mg > 96%
Potassium 188.0 mg > 37%
Selenium 6.2 µg > 39%
Sodium 955.0 mg > 94%
Zinc 0.6 mg > 36%
Amino Acids
Histidine 0.2 g > 30%
Isoleucine 0.3 g > 31%
Leucine 0.5 g > 31%
Lysine 0.3 g > 28%
Methionine 0.1 g > 33%
Phenylalanine 0.4 g > 32%
Threonine 0.2 g > 30%
Tryptophan 0.1 g > 33%
Valine 0.3 g > 30%