Nutrients in Bread Stuffing · cornbread, dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 76.7 g | > 93% |
| of which Sugars | 13.2 g | > 76% |
| Dietary Fiber | 14.3 g | > 97% |
| Protein | 10.0 g | > 50% |
| Fats | ||
| Total Fat | 4.2 g | > 44% |
| of which Saturated Fat | 0.9 g | > 36% |
| Vitamins | ||
| Folate | 269.0 µg | > 96% |
| Niacin (B3) | 6.6 mg | > 63% |
| Pantothenic Acid (B5) | 0.3 mg | > 31% |
| Riboflavin (B2) | 0.3 mg | > 86% |
| Thiamine (B1) | 0.5 mg | > 91% |
| Vitamin A | 8.0 µg | > 37% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.1 mg | > 47% |
| Vitamin C | 3.5 mg | > 48% |
| Minerals | ||
| Calcium | 78.0 mg | > 77% |
| Copper | 0.2 mg | > 82% |
| Iron | 3.3 mg | > 84% |
| Magnesium | 44.0 mg | > 83% |
| Manganese | 0.5 mg | > 83% |
| Phosphorus | 113.0 mg | > 40% |
| Potassium | 204.0 mg | > 41% |
| Selenium | 29.6 µg | > 82% |
| Sodium | 1429.0 mg | > 98% |
| Zinc | 0.8 mg | > 42% |
| Amino Acids | ||
| Histidine | 0.3 g | > 39% |
| Isoleucine | 0.4 g | > 36% |
| Leucine | 0.9 g | > 41% |
| Lysine | 0.3 g | > 29% |
| Methionine | 0.2 g | > 39% |
| Phenylalanine | 0.5 g | > 40% |
| Threonine | 0.3 g | > 37% |
| Tryptophan | 0.1 g | > 36% |
| Valine | 0.4 g | > 37% |