Nutrients in Cake Coffeecake · cheese
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.3 g | > 74% |
| Dietary Fiber | 1.0 g | > 21% |
| Protein | 7.0 g | > 41% |
| Fats | ||
| Total Fat | 15.2 g | > 77% |
| of which Saturated Fat | 5.4 g | > 79% |
| Vitamins | ||
| Folate | 53.0 µg | > 78% |
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.4 mg | > 44% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.1 mg | > 60% |
| Vitamin A | 86.0 µg | > 81% |
| Vitamin B12 | 0.3 µg | > 25% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 0.1 mg | > 2% |
| Minerals | ||
| Calcium | 59.0 mg | > 72% |
| Copper | 0.1 mg | > 23% |
| Iron | 0.6 mg | > 28% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.2 mg | > 60% |
| Phosphorus | 101.0 mg | > 36% |
| Potassium | 289.0 mg | > 61% |
| Selenium | 13.3 µg | > 52% |
| Sodium | 339.0 mg | > 74% |
| Zinc | 0.6 mg | > 36% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.3 g | > 33% |
| Leucine | 0.6 g | > 32% |
| Lysine | 0.4 g | > 35% |
| Methionine | 0.1 g | > 33% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.3 g | > 32% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.4 g | > 31% |