Nutrients in Cake Gingerbread · dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 74.6 g | > 91% |
| of which Sugars | 46.6 g | > 94% |
| Dietary Fiber | 1.7 g | > 39% |
| Protein | 4.4 g | > 33% |
| Fats | ||
| Total Fat | 13.8 g | > 75% |
| of which Saturated Fat | 3.5 g | > 67% |
| Vitamins | ||
| Choline | 10.7 mg | > 25% |
| Folate | 77.0 µg | > 83% |
| Niacin (B3) | 3.6 mg | > 47% |
| Pantothenic Acid (B5) | 0.2 mg | > 26% |
| Riboflavin (B2) | 0.2 mg | > 69% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 0.2 mg | > 6% |
| Vitamin E | 0.2 mg | > 31% |
| Vitamin K | 6.4 µg | > 72% |
| Minerals | ||
| Calcium | 94.0 mg | > 80% |
| Copper | 0.2 mg | > 84% |
| Iron | 4.7 mg | > 91% |
| Magnesium | 21.0 mg | > 46% |
| Manganese | 0.6 mg | > 83% |
| Phosphorus | 226.0 mg | > 76% |
| Potassium | 341.0 mg | > 74% |
| Selenium | 2.1 µg | > 26% |
| Sodium | 657.0 mg | > 88% |
| Zinc | 0.4 mg | > 24% |
| Amino Acids | ||
| Histidine | 0.1 g | > 22% |
| Isoleucine | 0.2 g | > 22% |
| Leucine | 0.3 g | > 22% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 21% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.2 g | > 20% |