Nutrients in Cookies Chocolate · chocolate sandwich, with creme filling, regular, chocolate-coated
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.4 g | > 86% |
| of which Sugars | 49.6 g | > 94% |
| Dietary Fiber | 5.2 g | > 80% |
| Protein | 3.6 g | > 30% |
| Fats | ||
| Total Fat | 26.4 g | > 90% |
| of which Saturated Fat | 7.4 g | > 85% |
| Vitamins | ||
| Choline | 3.4 mg | > 8% |
| Folate | 26.0 µg | > 66% |
| Niacin (B3) | 2.3 mg | > 39% |
| Pantothenic Acid (B5) | 0.2 mg | > 20% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.1 mg | > 56% |
| Vitamin A | 2.0 µg | > 10% |
| Vitamin B12 | 0.1 µg | > 4% |
| Vitamin B6 | 0.0 mg | > 17% |
| Vitamin E | 1.6 mg | > 86% |
| Vitamin K | 11.2 µg | > 80% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.3 mg | > 88% |
| Iron | 3.1 mg | > 83% |
| Magnesium | 39.0 mg | > 81% |
| Manganese | 0.4 mg | > 77% |
| Phosphorus | 90.0 mg | > 33% |
| Potassium | 240.0 mg | > 49% |
| Selenium | 3.2 µg | > 32% |
| Sodium | 326.0 mg | > 73% |
| Zinc | 0.6 mg | > 35% |
| Amino Acids | ||
| Histidine | 0.1 g | > 18% |
| Isoleucine | 0.2 g | > 20% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 18% |
| Phenylalanine | 0.2 g | > 21% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 21% |