Nutrients in Cookies Shortbread · commercially prepared, pecan
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.3 g | > 81% |
| Dietary Fiber | 1.8 g | > 41% |
| Protein | 4.9 g | > 35% |
| Fats | ||
| Total Fat | 32.5 g | > 93% |
| of which Saturated Fat | 8.2 g | > 87% |
| Vitamins | ||
| Folate | 102.0 µg | > 87% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 42% |
| Riboflavin (B2) | 0.2 mg | > 64% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Vitamin A | 1.0 µg | > 0% |
| Vitamin B12 | 0.0 µg | > 0% |
| Vitamin B6 | 0.0 mg | > 5% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Copper | 0.2 mg | > 73% |
| Iron | 2.4 mg | > 74% |
| Magnesium | 18.0 mg | > 34% |
| Manganese | 0.6 mg | > 84% |
| Phosphorus | 85.0 mg | > 32% |
| Potassium | 73.0 mg | > 10% |
| Selenium | 3.2 µg | > 32% |
| Sodium | 281.0 mg | > 70% |
| Zinc | 0.6 mg | > 35% |
| Amino Acids | ||
| Histidine | 0.1 g | > 23% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.3 g | > 23% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 26% |
| Phenylalanine | 0.2 g | > 25% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.2 g | > 23% |