Nutrients in Danish Pastry · cinnamon, unenriched

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 44.6 g > 74%
Dietary Fiber 1.2 g > 27%
Protein 7.0 g > 41%
Fats
Total Fat 22.4 g > 87%
of which Saturated Fat 5.7 g > 80%
Vitamins
Folate 33.0 µg > 70%
Niacin (B3) 2.5 mg > 40%
Pantothenic Acid (B5) 0.4 mg > 44%
Riboflavin (B2) 0.1 mg > 32%
Thiamine (B1) 0.2 mg > 72%
Vitamin A 4.0 µg > 25%
Vitamin B12 0.1 µg > 9%
Vitamin B6 0.0 mg > 13%
Vitamin C 0.2 mg > 6%
Minerals
Calcium 71.0 mg > 76%
Copper 0.1 mg > 54%
Iron 0.8 mg > 33%
Magnesium 19.0 mg > 38%
Manganese 0.4 mg > 76%
Phosphorus 107.0 mg > 38%
Potassium 125.0 mg > 21%
Sodium 371.0 mg > 76%
Zinc 0.7 mg > 41%
Amino Acids
Histidine 0.2 g > 29%
Isoleucine 0.3 g > 32%
Leucine 0.5 g > 31%
Lysine 0.3 g > 31%
Methionine 0.1 g > 33%
Phenylalanine 0.3 g > 31%
Threonine 0.2 g > 31%
Tryptophan 0.1 g > 31%
Valine 0.3 g > 30%