Nutrients in Fast foods, burrito, with beans
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 32.9 g | > 70% |
| Protein | 6.5 g | > 40% |
| Fats | ||
| Total Fat | 6.2 g | > 53% |
| of which Saturated Fat | 3.2 g | > 64% |
| Vitamins | ||
| Choline | 26.8 mg | > 49% |
| Niacin (B3) | 3.2 mg | > 45% |
| Pantothenic Acid (B5) | 0.9 mg | > 84% |
| Riboflavin (B2) | 0.3 mg | > 77% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Vitamin B12 | 0.5 µg | > 34% |
| Vitamin B6 | 0.1 mg | > 46% |
| Vitamin C | 0.9 mg | > 25% |
| Minerals | ||
| Calcium | 52.0 mg | > 70% |
| Copper | 0.2 mg | > 76% |
| Iron | 2.1 mg | > 67% |
| Magnesium | 40.0 mg | > 81% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 45.0 mg | > 22% |
| Potassium | 301.0 mg | > 64% |
| Selenium | 10.1 µg | > 47% |
| Sodium | 454.0 mg | > 80% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.3 g | > 29% |
| Leucine | 0.5 g | > 29% |
| Lysine | 0.3 g | > 33% |
| Methionine | 0.1 g | > 28% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.3 g | > 29% |