Nutrients in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.7 g | > 61% |
| Dietary Fiber | 1.4 g | > 31% |
| Protein | 12.2 g | > 56% |
| Fats | ||
| Total Fat | 13.3 g | > 74% |
| of which Saturated Fat | 4.2 g | > 72% |
| Vitamins | ||
| Folate | 34.0 µg | > 71% |
| Niacin (B3) | 5.8 mg | > 59% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.2 mg | > 66% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin B12 | 1.2 µg | > 53% |
| Vitamin B6 | 0.1 mg | > 29% |
| Vitamin C | 0.3 mg | > 9% |
| Vitamin E | 0.1 mg | > 13% |
| Vitamin K | 23.4 µg | > 87% |
| Minerals | ||
| Calcium | 103.0 mg | > 82% |
| Copper | 0.1 mg | > 55% |
| Iron | 2.1 mg | > 67% |
| Magnesium | 24.0 mg | > 59% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 112.0 mg | > 39% |
| Potassium | 194.0 mg | > 39% |
| Selenium | 25.3 µg | > 75% |
| Sodium | 386.0 mg | > 77% |
| Zinc | 2.4 mg | > 68% |
| Amino Acids | ||
| Histidine | 0.3 g | > 41% |
| Isoleucine | 0.4 g | > 40% |
| Leucine | 0.8 g | > 39% |
| Lysine | 0.6 g | > 42% |
| Methionine | 0.2 g | > 41% |
| Phenylalanine | 0.4 g | > 37% |
| Threonine | 0.4 g | > 41% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.5 g | > 39% |