Nutrients in Fast foods, sundae, hot fudge
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.2 g | > 68% |
| Protein | 3.6 g | > 30% |
| Fats | ||
| Total Fat | 5.5 g | > 50% |
| of which Saturated Fat | 3.2 g | > 64% |
| Vitamins | ||
| Folate | 6.0 µg | > 25% |
| Niacin (B3) | 1.4 mg | > 31% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.0 mg | > 22% |
| Vitamin A | 37.0 µg | > 66% |
| Vitamin B12 | 0.4 µg | > 30% |
| Vitamin B6 | 0.1 mg | > 30% |
| Vitamin C | 1.5 mg | > 34% |
| Vitamin E | 0.4 mg | > 56% |
| Minerals | ||
| Calcium | 131.0 mg | > 86% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.4 mg | > 17% |
| Magnesium | 21.0 mg | > 45% |
| Manganese | 0.1 mg | > 48% |
| Phosphorus | 144.0 mg | > 47% |
| Potassium | 250.0 mg | > 52% |
| Selenium | 3.3 µg | > 32% |
| Sodium | 115.0 mg | > 59% |
| Zinc | 0.6 mg | > 36% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 20% |
| Lysine | 0.2 g | > 24% |
| Methionine | 0.1 g | > 20% |
| Phenylalanine | 0.2 g | > 19% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.2 g | > 21% |