Nutrients in Fruit Salad · (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.1 g | > 44% | > 39% |
| Dietary Fiber | 1.0 g | > 21% | > 27% |
| Protein | 0.5 g | > 6% | > 39% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Folate | 3.0 µg | > 8% | > 19% |
| Niacin (B3) | 0.4 mg | > 12% | |
| Pantothenic Acid (B5) | 0.1 mg | > 6% | |
| Riboflavin (B2) | 0.0 mg | > 3% | |
| Thiamine (B1) | 0.0 mg | > 5% | |
| Vitamin A | 30.0 µg | > 63% | > 77% |
| Vitamin B6 | 0.0 mg | > 8% | > 19% |
| Vitamin C | 3.3 mg | > 48% | > 29% |
| Minerals | |||
| Calcium | 11.0 mg | > 26% | |
| Copper | 0.1 mg | > 21% | |
| Iron | 0.3 mg | > 12% | |
| Magnesium | 8.0 mg | > 12% | > 36% |
| Manganese | 0.2 mg | > 58% | > 70% |
| Phosphorus | 14.0 mg | > 7% | |
| Potassium | 116.0 mg | > 19% | > 36% |
| Sodium | 5.0 mg | > 9% | |
| Zinc | 0.1 mg | > 12% | |