Nutrients in Guanabana nectar, canned
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 14.9 g | > 48% | > 51% |
| of which Sugars | 13.1 g | > 75% | > 61% |
| Dietary Fiber | 0.1 g | > 3% | > 3% |
| Protein | 0.1 g | > 1% | > 2% |
| Fats | |||
| Total Fat | 0.2 g | > 8% | |
| of which Saturated Fat | 0.0 g | > 7% | |
| Vitamins | |||
| Choline | 2.2 mg | > 6% | |
| Folate | 6.0 µg | > 28% | > 45% |
| Niacin (B3) | 0.1 mg | > 5% | |
| Pantothenic Acid (B5) | 0.1 mg | > 8% | |
| Riboflavin (B2) | 0.0 mg | > 2% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin B6 | 0.0 mg | > 2% | > 1% |
| Vitamin C | 11.1 mg | > 68% | > 53% |
| Vitamin E | 0.0 mg | > 2% | > 5% |
| Minerals | |||
| Calcium | 7.0 mg | > 17% | |
| Copper | 0.0 mg | > 3% | |
| Iron | 0.4 mg | > 17% | |
| Magnesium | 3.0 mg | > 5% | > 4% |
| Manganese | 0.0 mg | > 12% | > 2% |
| Phosphorus | 2.0 mg | > 1% | |
| Potassium | 25.0 mg | > 4% | > 2% |
| Selenium | 0.4 µg | > 9% | |
| Sodium | 8.0 mg | > 14% | |
| Zinc | 0.0 mg | > 2% | |