Nutrients in KFC, Crispy Chicken Strips
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.7 g | > 46% |
| Dietary Fiber | 1.4 g | > 32% |
| Protein | 20.3 g | > 72% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 15.4 g | > 78% |
| of which Saturated Fat | 2.9 g | > 62% |
| Vitamins | ||
| Niacin (B3) | 13.0 mg | > 93% |
| Pantothenic Acid (B5) | 1.3 mg | > 93% |
| Riboflavin (B2) | 0.1 mg | > 18% |
| Thiamine (B1) | 0.1 mg | > 51% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.5 mg | > 83% |
| Vitamin E | 0.9 mg | > 76% |
| Vitamin K | 9.4 µg | > 78% |
| Minerals | ||
| Calcium | 25.0 mg | > 55% |
| Copper | 0.1 mg | > 38% |
| Iron | 0.7 mg | > 29% |
| Magnesium | 33.0 mg | > 77% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 298.0 mg | > 88% |
| Potassium | 333.0 mg | > 73% |
| Selenium | 18.1 µg | > 61% |
| Sodium | 948.0 mg | > 94% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.7 g | > 68% |
| Isoleucine | 0.9 g | > 63% |
| Leucine | 1.6 g | > 63% |
| Lysine | 1.6 g | > 60% |
| Methionine | 0.4 g | > 54% |
| Phenylalanine | 0.8 g | > 65% |
| Threonine | 0.9 g | > 68% |
| Tryptophan | 0.3 g | > 78% |
| Valine | 1.0 g | > 64% |