Nutrients in Kfc · EXTRA CRISPY, Thigh, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.3 g | > 38% |
| Protein | 17.2 g | > 65% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 22.1 g | > 86% |
| of which Saturated Fat | 4.9 g | > 77% |
| Vitamins | ||
| Niacin (B3) | 6.6 mg | > 63% |
| Pantothenic Acid (B5) | 1.1 mg | > 89% |
| Riboflavin (B2) | 0.2 mg | > 49% |
| Thiamine (B1) | 0.0 mg | > 21% |
| Vitamin B12 | 0.5 µg | > 32% |
| Vitamin B6 | 0.2 mg | > 58% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Copper | 0.5 mg | > 93% |
| Iron | 0.8 mg | > 35% |
| Magnesium | 20.0 mg | > 43% |
| Manganese | 0.2 mg | > 60% |
| Phosphorus | 189.0 mg | > 61% |
| Potassium | 225.0 mg | > 46% |
| Selenium | 20.5 µg | > 65% |
| Sodium | 682.0 mg | > 89% |
| Zinc | 1.3 mg | > 55% |
| Amino Acids | ||
| Histidine | 0.4 g | > 48% |
| Isoleucine | 0.5 g | > 43% |
| Leucine | 1.0 g | > 45% |
| Lysine | 0.7 g | > 44% |
| Methionine | 0.2 g | > 44% |
| Phenylalanine | 0.7 g | > 49% |
| Threonine | 0.6 g | > 47% |
| Tryptophan | 0.1 g | > 43% |
| Valine | 0.6 g | > 44% |