Nutrients in Kfc · ORIGINAL RECIPE, Drumstick, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.4 g | > 24% |
| Protein | 22.3 g | > 79% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 75% |
| Total Fat | 14.2 g | > 76% |
| of which Saturated Fat | 3.2 g | > 65% |
| Vitamins | ||
| Niacin (B3) | 7.8 mg | > 69% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% |
| Riboflavin (B2) | 0.2 mg | > 63% |
| Thiamine (B1) | 0.0 mg | > 24% |
| Vitamin B12 | 0.5 µg | > 37% |
| Vitamin B6 | 0.2 mg | > 58% |
| Minerals | ||
| Calcium | 29.0 mg | > 58% |
| Copper | 0.1 mg | > 43% |
| Iron | 1.0 mg | > 40% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 211.0 mg | > 70% |
| Potassium | 250.0 mg | > 52% |
| Selenium | 25.5 µg | > 76% |
| Sodium | 625.0 mg | > 87% |
| Zinc | 2.0 mg | > 64% |
| Amino Acids | ||
| Histidine | 0.5 g | > 55% |
| Isoleucine | 0.6 g | > 49% |
| Leucine | 1.3 g | > 52% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.3 g | > 48% |
| Phenylalanine | 0.8 g | > 65% |
| Threonine | 0.7 g | > 54% |
| Tryptophan | 0.2 g | > 51% |
| Valine | 0.8 g | > 51% |