Nutrients in Kfc · ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.1 g | > 2% |
| Protein | 26.3 g | > 88% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 56% |
| Total Fat | 7.7 g | > 58% |
| of which Saturated Fat | 1.8 g | > 50% |
| Vitamins | ||
| Niacin (B3) | 8.6 mg | > 74% |
| Pantothenic Acid (B5) | 1.3 mg | > 93% |
| Riboflavin (B2) | 0.3 mg | > 75% |
| Thiamine (B1) | 0.1 mg | > 29% |
| Vitamin B12 | 0.6 µg | > 41% |
| Vitamin B6 | 0.2 mg | > 61% |
| Minerals | ||
| Calcium | 16.0 mg | > 41% |
| Copper | 0.1 mg | > 45% |
| Iron | 1.0 mg | > 42% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.1 mg | > 44% |
| Phosphorus | 223.0 mg | > 75% |
| Potassium | 273.0 mg | > 57% |
| Selenium | 30.9 µg | > 84% |
| Sodium | 524.0 mg | > 83% |
| Zinc | 2.5 mg | > 70% |
| Amino Acids | ||
| Histidine | 0.6 g | > 62% |
| Isoleucine | 0.8 g | > 53% |
| Leucine | 1.6 g | > 62% |
| Lysine | 1.1 g | > 50% |
| Methionine | 0.4 g | > 51% |
| Phenylalanine | 1.0 g | > 77% |
| Threonine | 0.9 g | > 63% |
| Tryptophan | 0.2 g | > 59% |
| Valine | 1.0 g | > 59% |