Nutrients in Persimmons Japanese · dried
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 73.4 g | > 90% | > 95% |
| Dietary Fiber | 14.5 g | > 97% | > 99% |
| Protein | 1.4 g | > 15% | > 85% |
| Fats | |||
| Total Fat | 0.6 g | > 20% | |
| Vitamins | |||
| Niacin (B3) | 0.6 mg | > 17% | |
| Riboflavin (B2) | 0.0 mg | > 10% | |
| Vitamin A | 38.0 µg | > 67% | > 82% |
| Minerals | |||
| Calcium | 25.0 mg | > 55% | |
| Copper | 0.4 mg | > 92% | |
| Iron | 0.7 mg | > 31% | |
| Magnesium | 31.0 mg | > 75% | > 91% |
| Manganese | 1.4 mg | > 92% | > 98% |
| Phosphorus | 81.0 mg | > 31% | |
| Potassium | 802.0 mg | > 96% | > 97% |
| Sodium | 2.0 mg | > 4% | |
| Zinc | 0.4 mg | > 28% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 9% | |
| Isoleucine | 0.1 g | > 10% | |
| Leucine | 0.1 g | > 11% | |
| Lysine | 0.1 g | > 11% | |
| Methionine | 0.0 g | > 6% | |
| Phenylalanine | 0.1 g | > 10% | |
| Threonine | 0.1 g | > 12% | |
| Tryptophan | 0.0 g | > 13% | |
| Valine | 0.1 g | > 10% | |