Nutrients in Pie Banana · prepared from mix, no-bake type

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 31.6 g > 69%
Dietary Fiber 0.6 g > 12%
Protein 3.4 g > 29%
Fats
Total Fat 12.9 g > 73%
of which Saturated Fat 6.9 g > 84%
Vitamins
Folate 31.0 µg > 69%
Niacin (B3) 1.5 mg > 31%
Pantothenic Acid (B5) 0.3 mg > 28%
Riboflavin (B2) 0.1 mg > 44%
Thiamine (B1) 0.1 mg > 59%
Vitamin A 95.0 µg > 82%
Vitamin B12 0.2 µg > 16%
Vitamin B6 0.0 mg > 11%
Vitamin C 0.5 mg > 14%
Minerals
Calcium 73.0 mg > 76%
Copper 0.0 mg > 17%
Iron 0.5 mg > 21%
Magnesium 12.0 mg > 20%
Manganese 0.1 mg > 52%
Phosphorus 167.0 mg > 53%
Potassium 113.0 mg > 18%
Selenium 4.9 µg > 36%
Sodium 290.0 mg > 71%
Zinc 0.3 mg > 23%
Amino Acids
Histidine 0.1 g > 20%
Isoleucine 0.2 g > 21%
Leucine 0.3 g > 20%
Lysine 0.2 g > 23%
Methionine 0.1 g > 20%
Phenylalanine 0.2 g > 20%
Threonine 0.1 g > 21%
Tryptophan 0.0 g > 21%
Valine 0.2 g > 19%