Nutrients in Popeyes · Breast, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.8 g | > 37% |
| Dietary Fiber | 0.4 g | > 9% |
| Protein | 21.7 g | > 77% |
| Fats | ||
| Total Fat | 16.5 g | > 79% |
| of which Saturated Fat | 5.8 g | > 80% |
| Vitamins | ||
| Niacin (B3) | 11.8 mg | > 90% |
| Pantothenic Acid (B5) | 1.4 mg | > 94% |
| Riboflavin (B2) | 0.2 mg | > 49% |
| Thiamine (B1) | 0.1 mg | > 59% |
| Vitamin A | 16.0 µg | > 51% |
| Vitamin B12 | 0.4 µg | > 27% |
| Vitamin B6 | 0.4 mg | > 75% |
| Minerals | ||
| Calcium | 23.0 mg | > 53% |
| Copper | 0.0 mg | > 17% |
| Iron | 0.7 mg | > 31% |
| Magnesium | 25.0 mg | > 64% |
| Manganese | 0.1 mg | > 52% |
| Phosphorus | 191.0 mg | > 61% |
| Potassium | 283.0 mg | > 60% |
| Selenium | 29.4 µg | > 82% |
| Sodium | 540.0 mg | > 84% |
| Zinc | 0.8 mg | > 42% |
| Amino Acids | ||
| Histidine | 0.5 g | > 54% |
| Isoleucine | 0.6 g | > 48% |
| Leucine | 1.3 g | > 52% |
| Lysine | 0.9 g | > 47% |
| Methionine | 0.3 g | > 48% |
| Phenylalanine | 0.8 g | > 63% |
| Threonine | 0.7 g | > 53% |
| Tryptophan | 0.2 g | > 50% |
| Valine | 0.8 g | > 50% |