Nutrients in Popeyes · Drumstick, meat and skin with breading

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 9.8 g > 37%
Protein 20.4 g > 73%
Fats
Omega-3 (ALA) 0.1 g > 62%
Total Fat 19.1 g > 83%
of which Saturated Fat 6.6 g > 83%
Vitamins
Niacin (B3) 8.0 mg > 70%
Pantothenic Acid (B5) 1.2 mg > 91%
Riboflavin (B2) 0.3 mg > 72%
Thiamine (B1) 0.1 mg > 59%
Vitamin B12 0.6 µg > 40%
Vitamin B6 0.2 mg > 60%
Minerals
Calcium 20.0 mg > 48%
Copper 0.1 mg > 38%
Iron 1.1 mg > 43%
Magnesium 22.0 mg > 51%
Manganese 0.1 mg > 54%
Phosphorus 171.0 mg > 55%
Potassium 261.0 mg > 54%
Selenium 27.9 µg > 79%
Sodium 588.0 mg > 86%
Zinc 1.8 mg > 61%
Amino Acids
Histidine 0.5 g > 52%
Isoleucine 0.6 g > 47%
Leucine 1.2 g > 50%
Lysine 0.9 g > 46%
Methionine 0.3 g > 47%
Phenylalanine 0.8 g > 58%
Threonine 0.7 g > 51%
Tryptophan 0.2 g > 49%
Valine 0.7 g > 49%