Nutrients in Popeyes · Thigh, meat and skin with breading

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.2 g > 40%
Dietary Fiber 0.5 g > 11%
Protein 19.1 g > 69%
Fats
Total Fat 21.0 g > 85%
of which Saturated Fat 7.3 g > 85%
Vitamins
Niacin (B3) 8.1 mg > 70%
Pantothenic Acid (B5) 1.2 mg > 90%
Riboflavin (B2) 0.3 mg > 85%
Thiamine (B1) 0.1 mg > 66%
Vitamin A 19.0 µg > 54%
Vitamin B12 0.5 µg > 33%
Vitamin B6 0.2 mg > 60%
Vitamin E 0.2 mg > 38%
Minerals
Calcium 30.0 mg > 59%
Copper 0.1 mg > 46%
Iron 1.4 mg > 51%
Magnesium 21.0 mg > 47%
Manganese 0.1 mg > 56%
Phosphorus 153.0 mg > 49%
Potassium 243.0 mg > 50%
Selenium 28.4 µg > 80%
Sodium 685.0 mg > 89%
Zinc 1.3 mg > 55%
Amino Acids
Histidine 0.5 g > 51%
Isoleucine 0.6 g > 45%
Leucine 1.2 g > 48%
Lysine 0.8 g > 45%
Methionine 0.3 g > 45%
Phenylalanine 0.7 g > 54%
Threonine 0.6 g > 49%
Tryptophan 0.1 g > 47%
Valine 0.7 g > 47%