Nutrients in Radish seeds, sprouted, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.6 g | > 17% | > 15% |
| Protein | 3.8 g | > 31% | > 84% |
| Fats | |||
| Total Fat | 2.5 g | > 35% | |
| of which Saturated Fat | 0.8 g | > 34% | |
| Vitamins | |||
| Folate | 95.0 µg | > 86% | > 88% |
| Niacin (B3) | 2.9 mg | > 43% | |
| Pantothenic Acid (B5) | 0.7 mg | > 74% | > 90% |
| Riboflavin (B2) | 0.1 mg | > 34% | |
| Thiamine (B1) | 0.1 mg | > 59% | > 76% |
| Vitamin A | 20.0 µg | > 55% | > 39% |
| Vitamin B6 | 0.3 mg | > 65% | > 90% |
| Vitamin C | 28.9 mg | > 85% | > 78% |
| Minerals | |||
| Calcium | 51.0 mg | > 70% | > 75% |
| Copper | 0.1 mg | > 64% | > 65% |
| Iron | 0.9 mg | > 35% | > 58% |
| Magnesium | 44.0 mg | > 83% | > 85% |
| Manganese | 0.3 mg | > 69% | > 61% |
| Phosphorus | 113.0 mg | > 40% | |
| Potassium | 86.0 mg | > 13% | > 3% |
| Selenium | 0.6 µg | > 11% | |
| Sodium | 6.0 mg | > 11% | > 18% |
| Zinc | 0.6 mg | > 35% | |