Nutrients in Rennin Chocolate · prepared with 2% milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.5 g | > 45% |
| Dietary Fiber | 0.5 g | > 11% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Total Fat | 2.1 g | > 32% |
| of which Saturated Fat | 1.2 g | > 41% |
| Vitamins | ||
| Folate | 5.0 µg | > 23% |
| Niacin (B3) | 0.9 mg | > 23% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.2 mg | > 47% |
| Thiamine (B1) | 0.0 mg | > 21% |
| Vitamin A | 50.0 µg | > 72% |
| Vitamin B12 | 0.3 µg | > 25% |
| Vitamin B6 | 0.0 mg | > 16% |
| Vitamin C | 0.9 mg | > 26% |
| Vitamin D | 0.9 µg | > 71% |
| Minerals | ||
| Calcium | 126.0 mg | > 86% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.3 mg | > 14% |
| Magnesium | 20.0 mg | > 44% |
| Manganese | 0.1 mg | > 46% |
| Phosphorus | 98.0 mg | > 36% |
| Potassium | 182.0 mg | > 36% |
| Selenium | 2.3 µg | > 27% |
| Sodium | 52.0 mg | > 32% |
| Zinc | 0.5 mg | > 33% |
| Amino Acids | ||
| Histidine | 0.1 g | > 20% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.3 g | > 27% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 20% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.2 g | > 22% |