Nutrients in Restaurant Latino · arroz con leche (rice pudding)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.9 g | > 63% |
| of which Sugars | 15.3 g | > 78% |
| Dietary Fiber | 0.5 g | > 11% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 41% |
| Total Fat | 3.7 g | > 42% |
| of which Saturated Fat | 1.9 g | > 51% |
| Vitamins | ||
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 0.5 mg | > 57% |
| Riboflavin (B2) | 0.1 mg | > 32% |
| Thiamine (B1) | 0.0 mg | > 14% |
| Vitamin B12 | 0.1 µg | > 7% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin E | 0.2 mg | > 34% |
| Minerals | ||
| Calcium | 90.0 mg | > 79% |
| Copper | 0.0 mg | > 12% |
| Iron | 0.2 mg | > 11% |
| Magnesium | 11.0 mg | > 19% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 83.0 mg | > 32% |
| Potassium | 142.0 mg | > 26% |
| Selenium | 3.7 µg | > 34% |
| Sodium | 106.0 mg | > 58% |
| Zinc | 0.5 mg | > 32% |
| Amino Acids | ||
| Histidine | 0.1 g | > 24% |
| Isoleucine | 0.2 g | > 20% |
| Leucine | 0.3 g | > 20% |
| Lysine | 0.3 g | > 33% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 21% |
| Threonine | 0.1 g | > 19% |
| Tryptophan | 0.1 g | > 32% |
| Valine | 0.2 g | > 20% |