Nutrients in Snacks Popcorn · caramel-coated, with peanuts
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.7 g | > 96% |
| of which Sugars | 45.4 g | > 93% |
| Dietary Fiber | 3.8 g | > 72% |
| Protein | 6.4 g | > 40% |
| Fats | ||
| Total Fat | 7.8 g | > 59% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Choline | 17.3 mg | > 39% |
| Folate | 16.0 µg | > 56% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.2 mg | > 25% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin A | 4.0 µg | > 28% |
| Vitamin B6 | 0.2 mg | > 54% |
| Vitamin E | 0.8 mg | > 75% |
| Vitamin K | 3.9 µg | > 62% |
| Minerals | ||
| Calcium | 66.0 mg | > 75% |
| Copper | 0.3 mg | > 87% |
| Iron | 3.9 mg | > 88% |
| Magnesium | 80.0 mg | > 90% |
| Manganese | 0.8 mg | > 87% |
| Phosphorus | 127.0 mg | > 43% |
| Potassium | 355.0 mg | > 78% |
| Selenium | 3.9 µg | > 34% |
| Sodium | 177.0 mg | > 63% |
| Zinc | 1.2 mg | > 53% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.2 g | > 26% |
| Leucine | 0.6 g | > 34% |
| Lysine | 0.2 g | > 22% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 30% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 23% |
| Valine | 0.3 g | > 28% |