Nutrients in Snacks Potato · potato chips, made from dried potatoes, sour-cream and onion-flavor
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 51.3 g | > 77% |
| Dietary Fiber | 1.2 g | > 29% |
| Protein | 6.6 g | > 40% |
| Fats | ||
| Total Fat | 37.0 g | > 95% |
| of which Saturated Fat | 9.5 g | > 90% |
| Vitamins | ||
| Folate | 23.0 µg | > 64% |
| Niacin (B3) | 3.7 mg | > 47% |
| Pantothenic Acid (B5) | 0.8 mg | > 79% |
| Riboflavin (B2) | 0.1 mg | > 33% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 323.0 µg | > 92% |
| Vitamin B6 | 0.5 mg | > 83% |
| Vitamin C | 9.5 mg | > 65% |
| Minerals | ||
| Calcium | 64.0 mg | > 74% |
| Copper | 0.1 mg | > 30% |
| Iron | 1.4 mg | > 52% |
| Magnesium | 55.0 mg | > 87% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 169.0 mg | > 54% |
| Potassium | 496.0 mg | > 91% |
| Sodium | 541.0 mg | > 84% |
| Zinc | 0.7 mg | > 41% |
| Amino Acids | ||
| Histidine | 0.1 g | > 28% |
| Isoleucine | 0.3 g | > 32% |
| Leucine | 0.5 g | > 29% |
| Lysine | 0.4 g | > 37% |
| Methionine | 0.1 g | > 27% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.3 g | > 34% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.4 g | > 32% |