Nutrients in Soup Pea · green, canned, prepared with equal volume milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 12.7 g | > 44% |
| Dietary Fiber | 1.1 g | > 24% |
| Protein | 5.0 g | > 35% |
| Fats | ||
| Total Fat | 2.8 g | > 36% |
| of which Saturated Fat | 1.6 g | > 46% |
| Vitamins | ||
| Folate | 3.0 µg | > 10% |
| Niacin (B3) | 1.4 mg | > 30% |
| Pantothenic Acid (B5) | 0.2 mg | > 24% |
| Riboflavin (B2) | 0.1 mg | > 34% |
| Thiamine (B1) | 0.1 mg | > 37% |
| Vitamin B12 | 0.2 µg | > 13% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 1.1 mg | > 30% |
| Minerals | ||
| Calcium | 68.0 mg | > 75% |
| Copper | 0.2 mg | > 73% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 22.0 mg | > 50% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 94.0 mg | > 34% |
| Potassium | 148.0 mg | > 28% |
| Sodium | 352.0 mg | > 75% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.1 g | > 24% |
| Isoleucine | 0.2 g | > 25% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.3 g | > 33% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.2 g | > 26% |
| Tryptophan | 0.1 g | > 23% |
| Valine | 0.3 g | > 26% |