Nutrients in Tangerines Mandarin · canned, juice pack, drained
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.4 g | > 36% | > 15% |
| of which Sugars | 8.3 g | > 64% | > 22% |
| Dietary Fiber | 1.2 g | > 28% | > 36% |
| Protein | 0.8 g | > 9% | > 63% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 6.0 mg | > 15% | |
| Folate | 5.0 µg | > 23% | > 42% |
| Niacin (B3) | 0.4 mg | > 14% | |
| Riboflavin (B2) | 0.0 mg | > 12% | |
| Thiamine (B1) | 0.1 mg | > 53% | |
| Vitamin A | 66.0 µg | > 78% | > 91% |
| Vitamin B6 | 0.0 mg | > 16% | > 44% |
| Vitamin C | 33.9 mg | > 88% | > 79% |
| Vitamin E | 0.1 mg | > 24% | > 38% |
| Minerals | |||
| Calcium | 12.0 mg | > 31% | |
| Copper | 0.0 mg | > 17% | |
| Iron | 0.3 mg | > 13% | |
| Magnesium | 11.0 mg | > 19% | > 60% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 136.0 mg | > 24% | > 48% |
| Selenium | 0.4 µg | > 9% | |
| Sodium | 5.0 mg | > 11% | |
| Zinc | 0.5 mg | > 34% | |